The lovely, tranquil property provides a perfect setting to regain your life balance. The focus of the spa is on building muscle, eating and living healthy. There is a wonderful variety of fitness classes, held in the pool, in the gym and outdoors. The instructors...続きを読む
This is my second time at Tennessee Fitness Spa. I needed another "quick start" for better health. They maintain that their focus now is on fitness, not weight loss, but they seem to go together. Eating Belinda's great food all week was a plus. The...続きを読む
I was feel down and unhealthy,
I called a friend and said I need to run away I'm depressed and I need to lose weight,
we booked a week at the Tennessee Fitness spa.
let me say! I'm in pressed and I will be back....続きを読む
“Retreat” might more accurately describe this facility than “Spa,” though it does offer selected spa services (massages, facials, and typical beauty parlor amenities). Lodging is adequate but not elegant, food is nutritious but not gourmet, and fitness classes are varied but not plentiful.
I am spending a wonderful week in the hills of Tennessee, at Tennessee Fitness Spa. The beauty of the area coupled with the professional/attentive staff has taken me to a state of bliss. I highly recommend this spa for anyone wanting to reduce stress, lose...続きを読む
Does anyone include their pet on the daily walks? Any hiking? I am thinking of bringing my little dog and staying in one of the pet-friendly cabins.
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Pets are not included on the organized walks. The organized walk is a one hour power walk, so it would be frustrating to have dogs included (both for the walkers and the dogs, who would want to smell, potty, check out other... 続きを読む
Pets are not included on the organized walks. The organized walk is a one hour power walk, so it would be frustrating to have dogs included (both for the walkers and the dogs, who would want to smell, potty, check out other dogs, etc. along the way). There are different routes used for the daily walks, so you could certainly take your dog for a walk on your own, outside the group walk. It is a beautiful property with lots of options for hiking.